You know you want therapy, but you have no idea what to expect. Let’s fix that.
The Process in a Snapshot
Consultation
First, you will schedule a time for your free, no-obligation, 20-minute phone consultation.
I will approve your request, send you a short questionnaire to complete, and we will complete our consult call.
getting started
Once you decide that you would like to move forward, we will schedule our first appointment and you will complete an intake packet via the client portal.
We will use your initial appointment to review the therapy process, talk about your history, and answer any questions that you may have.
weekly sessions
We will use the first few sessions to decide if we are a good fit and specifically nail down the treatment goals that you would like to focus on during therapy.
We will continue to meet weekly, review treatment goals every 3 months, and talk about the process, as we go, so that we stay at a pace that works for you.
My goal is for you to feel better, faster.
So, whenever you achieve your goals, we will reevaluate what you still need, how you feel about continuing, and when we think it would be a good time to stop therapy.
You have wanted to feel better, and you’re finally ready to make a financial investment for your future self.
You have spent years wanting to be present, heal from unresolved issues, and finally feel free.
You have decided that it’s finally time to get your shit together. But, it’s scary and you want to know that it will be worth it.
I get it. I understand that it can feel like committing to therapy can be a big deal. And, I want you to know that I don’t take it lightly. When you show up for your intake, I know that you’ve already had to push and pull yourself to get to that point and it’s important that we get you feeling better, as fast as we can.
Protecting your investment is important, so I have created a practice that puts you as a priority in the following ways:
I keep a small caseload so that I can spend time curating a customized experience for you based on your needs, preferences, and progress
You have 24/7 access to online scheduling at your fingertips for any time that you need to reschedule or request additional time
You never have to worry about making payments or asking for SuperBills to be generated - it's done automatically for you
We agree on a designated weekly time slot that is reserved solely for you so you never have to worry about getting on my schedule
You have 24/7 access to messaging so that you can send me a chat whenever is convenient for you
I provide complimentary care coordinate with any other professionals that you want to be involved in your treatment
Financial Investment
Initial & Follow Up Individual Sessions Online (50 minutes) – $295
Extended and intensive sessions available, upon request, when clinically appropriate
Therapy that Prioritizes Your Privacy and Autonomy
All services are self-pay and I do not accept any insurance.
I see therapy as a jointly-created process, so it’s important to me that you have the utmost freedom in how often you come in, what we discuss, and how we focus on the problems that are most important to you.
Opting for self-pay allows you to participate in therapy privately, without the restrictions that insurance companies can place on the process. This means that you can enjoy the most flexible, optimized experience that can be completely customized for you.
Some insurance companies allow out-of-network benefits, even for providers who are not on their panel.
If this applies to you, you may be able to submit a SuperBill to your insurance. This is a monthly, automatically-generated document with all of the information that you need, which may allow you to receive partial or full reimbursement for sessions.
You may also be able to use a Health Savings Account and/or Flex Spending Account or other similar cards to pay for billable services, if those funds are available. You may also be able to deduct therapy expenses from your taxes or count the total toward your deductible, based on your specific insurance plan and policy.
Consistency is Key to Success
Once we choose a weekly session time, that is reserved for you indefinitely, until availability changes, you have met your treatment goals, or you would like to discontinue therapy.
Since you will have a weekly spot reserved for you, you will be financially responsible for your weekly session, regardless of attendance. If you need to reschedule your session, you may do so within a three-week window of your original appointment.
Rescheduling is made easy, as you have 24/7 access to my availability via the client portal, so that you never have to play phone tag or be left guessing as to when you can get on my schedule.
Note: You are not financially responsible for any cancellations that are initiated by me or if you notify me about a federal/religious holiday that you observe.
Forms of Payment Accepted
You will keep a credit card on file through a secure site (Stripe) that will be billed the day of service, prior to your appointment. You may also be able to use a health savings card for session fees, depending on your insurance.
Each client will receive a Good Faith Estimate, so that you are aware of cost of services prior to receiving care.
You have combed through the site, but you still have questions. Check out the answers to some of the most commonly asked questions, below.
The best way to get started is by just having a phone call.
You’ve known for a long time that you’ve needed help, why wait another day? Schedule your free, 20 minute phone consultation so that we can get you feeling better faster.